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Greek Goodness Rub - Jar

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Greek Goodness Rub

An inspired blend of garlic, onion, sumac, Mediterranean herbs and spices to enhance delicate white fish. Also great on lamb and venison and delicious in spaghetti bolognese and tomato-based sauces.

Ingredients: Freshly ground and small batch blended from the highest quality local and imported ingredients: Onion Flakes, Garlic*, Oregano, Basil, Nutmeg, Parsley, Organic NZ Kosher Sea Salt, Thyme, Sumac, Tomato Flakes, Black Pepper, Rosemary, Dill Seed, Lemon Powder, Thyme and Marjoram. *Garlic contains naturally occurring sulphites.

How to use: Drizzle a little oil over white fish fillets, whole fish, salmon, prawns and shellfish and sprinkle with Raptor Rubs Greek Goodness Rub before frying, grilling, baking and barbecuing. Or blend ¼ rub with breadcrumb before coating fish. Our Greek rub is also delicious in spaghetti bolognese. Try on baked Mediterranean vegetables such as zucchini and eggplant.

40g / 18+ Servings

  • Gluten Free
  • No Nuts, Sesame, Dairy, Egg or Soy
  • No Preservatives
  • No Artificial Flavours or Colours
  • No MSG
  • All vegan ingredients 
  • Delicious rubbed onto fish

    Posted by Shirley on 12th Jun 2020

    Delicious rubbed onto fish

  • Fish never tasted better!!!!

    Posted by Janet Edgecombe on 15th Feb 2018

    I love this Greek fish rub adds another dimension flavour wise. Very popular in our house :)

  • Convenient and Delicious

    Posted by Estelle on 31st Jan 2017

    All the herbs and spices I use for fish myself, along with a couple of tasty extras, combined to provide a distinctive flavour that does not overwhelm the fish. Fabulous!

Returns Policy

You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).

You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).

If you need to return an item, simply login to your account, view the order using the "Complete Orders" link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.


We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations. For more infomation on international shipping call us on 0800 116 115

For New Zealand shipping, Orders over $40 have free shipping anywhere in NZ for other orders there is a flat fee of $5.

It's as simple as Oil, Rub, Cook





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